Fastic Android

Lose weight and gain health with this intermittent fasting app

Fastic APK is an interesting health and wellness app that helps users manage intermittent fasting. You can also use the personalized program of this app to sleep better, get organized more efficiently, establish healthier lifestyle habits and, in general, improve health.

How to Efficiently Manage Intermittent Fasting

Intermittent fasting is a weight loss and improved health method that involves concentrating all your daily food intake in a limited time window. This interval eating technique is helping many to lose those extra pounds by improving their insulin sensitivity. Especially if combined with strength training, as low insulin levels are linked to increased fat burning.

Are you ready to improve your health with the best intermittent fasting app?

The Fastic APK app is an excellent resource for managing all this and more. Its functionalities include tracking intermittent fasting, daily steps, habits and food and water intake. It also includes an AI scanner (which works through the mobile camera) to calculate the calories of each dish and healthy recipes adapted to all types of diets.

Key features of Fastic

• Intermittent fasting health and wellness app.
• Timer with the intervals of your intermittent fasting.
• Fasting plan adapted to your goals so that you lose weight safely and without rebound effect.
• Record of daily consumption of water and food.
• Chatbot to ask questions.
• Progress tracking.
• Sync with other health apps, such as Fitbit, Garmin, or Google Fit.
• Nutrition plans and healthy recipes for all types of diets.
• Lessons on intermittent fasting and the health benefits it can have.

That said, before you download Fastic Android for free, it is advisable to keep in mind that the free version only includes the most basic functions. Health tips, personal plan, techniques for establishing healthy habits, recipes, and food detector are limited to the paid version. In addition, you need to invest a lot of time in setting up the custom plan when you start using the app.

Requirements and additional information:

• Minimum operating system requirements: Android 8.0
• Offers in-app purchases.