Personalized diet app to gain or lose weight
Fitia APK is a diet app that offers us healthy eating plans. To generate a personalized diet, the app asks you to enter your data and set a goal: lose fat, maintain weight or gain muscle. From there, the platform offers different tools and resources to help you improve your physical condition.
How to gain or lose weight in a healthy way
Once configured, the Fitia app will design a personalized menu for you with the recommended number of calories that you should consume in a day. If you don't like the foods proposed, the system allows you to switch to others.
However, you can customize the app by indicating in the planner tab the foods you eat and those you don't, as well as the number of meals you eat throughout the day. Every time you eat something, you can enter it in the app to see the amount of protein, carbohydrates and fats you have consumed.
Fitia creates nutritional plans to lose weight, gain muscle, or simply help you eat better.
In addition, this app includes healthy recipes divided by themes, such as breakfast, lunch, salads or low-calorie dishes. And, of course, it also has a function to track your progress and physical evolution over time, as well as teams of users with common goals who meet to stay motivated.
Main features of Fitia
- Health and wellness app that offers personalized diets based on users' needs and goals.
- Calorie and macronutrient calculator.
- Calorie count consumed per day.
- Fully personalized nutritional plans.
- More than 8,000 healthy recipes created by nutritionists.
- Shopping list that automatically calculates the exact amount of food to buy to save money.
- Reminders to eat and drink water.
- Recording of daily water consumption.
- Personalized selection of the number of meals, foods, type of diet...
- Tools to track weight and body fat percentage.
- Function to create your own recipes.
- User groups with common goals.
In short, download Fitia Android for free for a fantastic nutrition tool that helps you be aware of what you eat day by day and to adjust the amounts to what you really need. Also, for a small price, you can access the premium version, which has smart recipes, a shopping list and other useful functions if you want to start eating well and healthy. The downside is that the free version is very limited.
Requirements and additional information:
- Minimum operating system requirements: Android 10.0
- Offers in-app purchases.
- Instructions to install XAPKs on Android
With a degree in Law and Journalism, I specialized in criminology and cultural journalism. Mobile apps, especially Android apps, are one of my great passions. I have been testing dozens of apps every day for over six years now, discovering all...
Susana Arjona