Comprehensive Approach to Fitness
If you want to get back in shape, Follow Me APK can help you. With its comprehensive approach backed by scientific studies, it presents a training plan customized to your characteristics. Including food.
Above all, it focuses on four key areas of our body: arms, legs, buttocks and abdomen. Give all the necessary instructions to ensure that the activity is done correctly. With detailed animations, as well as audio-visual guides.
Exercises, recipes, tips and more
Follow Me encourages you to lose the extra pounds by dedicating only a few minutes each day to exercise. It promises visible changes, at no cost. These are the functions included in the app:
- Specific training routines with indications, duration time, calories burned and goal to be achieved.
- Step counting with kilometers traveled, and the water you drink daily.
- Possibility of keeping a nutritional track in Follow Me, by adding proteins, fats and carbohydrates that we have consumed in our daily intakes.
- Different menus with recipes that even include how to prepare them and the necessary ingredients.
- Lots of tips to read and learn more about topics related to healthy habits.
We can set up periodic reminders or reminders to maintain a constant commitment and check our progress easily.
You can see all the advantages you have when you download Follow Me Android for free to regain a good physical condition or lead a healthier life. Take care of yourself and improve your mental state at the same time with their personalized plans. Suitable for anyone, whatever their age.
Requirements and additional information:
- Minimum operating system requirements: Android 5.0
- Offers in-app purchases.
Iván Sevilla
Journalist specialized in digital and audiovisual content, self-taught in SEO copywriting. I have always loved writing. I am also a creative person. When I was still in college, I discovered that a new world, different from that of traditional...
Susana Arjona