Training routines on your smartphone
If you want to gain volume and strength in your muscles or exercise to achieve other goals, Gravl APK will be a great help. Its intelligent algorithm prepares workout routines customized to your body after analyzing it.
To begin, you must answer the different questions and specify your gender, weight, age, etcetera. It will then tell you what exercise plan to follow. There are over 300, and in each training, you can consult information regarding:
- Body parts you will train.
- Number of sets and repetitions.
- Pounds you lift.
- Written and video instructions.
- Necessary equipment.
- Timer configuration.
Trends, progress, and achievements
Gravl Android is designed for beginners or fitness experts. You can change your goal, the exercises, their duration, and more. In the recovery section, you can see the wear and tear percentage per muscle for the next workouts.
On the other hand, the app reflects the calories burned, volume, and series trends during the last days or months. It also shows the strength score, which is calculated based on eight different scores and data from other people.
It constantly records your progress, which you can consult in the feed. In your profile, you can add your body fat, waist, abdomen, chest, shoulders, forearms, biceps, thighs, calves, and neck measurements.
On that same page, you will also find your consecutive streaks, important milestones, or monthly achievements.
Before you download Gravl for free, you should know that the free trial only includes three workouts. To have unlimited workouts and enjoy other advantages, you must subscribe to a premium plan (either monthly, quarterly, or yearly).
Requirements and additional information:
- Minimum operating system requirements: Android 6.0.
- Offers in-app purchases.
- Instructions to install XAPKs on Android
Journalist specialized in digital and audiovisual content, self-taught in SEO copywriting. I have always loved writing. I am also a creative person. When I was still in college, I discovered that a new world, different from that of traditional...
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