You can work out at home
In order to lead a healthy life, prevent health problems, reduce stress, and increase your energy, you must exercise a minimum of three times a week. Nowadays, the hustle and bustle of daily life serves as an excuse to overlook that fact.
No longer. Home Workouts is an application for Android that allows users to get in shape in almost no time, on your own, at the time that best suits you, and without spending a penny on expensive gyms or personal trainers.
Get fit from your own living room.
Main features
- Different types of routines available: Seven minutes, Strengthen your body, Abs in 5 minutes, Legs and Glutes...
- Text-to-speech engine to do the complete routine without stopping the exercise.
- Sound guide to better follow the rhythm during the exercises.
- Images and explanations in each exercise to perform it correctly.
- Possibility to create specialized routines.
- You can follow the workouts from a calendar and add alerts for the days you train.
- You can keep track of your weight and body mass index.
Of course, when you workout, don't forget to drink plenty of water, warm up, stretch, and adjust the exercises to your physical conditions.
Requirements and additional information:
- Minimum operating system requirements: Android 4.0.3.
- Offers in-app purchases.
- Instructions to install XAPKs on Android
Hi, I’m Lauriane Guilloux. I grew up surrounded by gadgets and technology and everyone who knows me assumes that it will always be one of my greatest interests. I’ve evolved hand-in-hand with PCs, laptops, video gaming consoles, smartphones,...
Susana Arjona