Exercise routines to increase your height
There are not many things we can do to influence our height. However, eating a healthy diet and doing certain types of exercise can help us fight against our genetics to grow a few centimetres. This app offers personalised exercise routines, nutritional diets and lots of tips.
How can I gain height?
Increase Height Workout is a health and wellness app that offers daily exercise routines aimed at gaining height. In addition, it also gives you access to diets, articles and tips to help you gain a few inches.
With effective height gain exercises, diet plans and tips to increase height.
The first thing we will have to do after downloading the APK file will be to create a profile with our personal data. The system will use this information to offer us a personalised plan divided by series of exercises to do every day. However, we will be able to create our own training plans by adding the exercises we want.
The app will accompany us at all times so that we can perform the exercises correctly while we train. In this way, as well as timing the series, it has explanations through video, animations and text.
You can improve your height naturally at home and get a better body shape in eight weeks!
On the other hand, here you will also find nutritional suggestions that favour height gain, a sleep tracker, tips, interesting articles and a tab with statistics to monitor your progress, among other things. We can't expect miracles, but if we want to get fit and motivate ourselves to do a little exercise every day, this is a good start.
Requirements and additional information:
- Minimum operating system requirements: Android 6.0
- Offers in-app purchases.
Almudena Galán
With a degree in Law and Journalism, I specialized in criminology and cultural journalism. Mobile apps, especially Android apps, are one of my great passions. I have been testing dozens of apps every day for over six years now, discovering all...
Shay O’Toole