JustFit Android

Low-effort weight loss training plans

Can you imagine losing weight by exercising while lying in bed? Although it sounds impossible, that is what the JustFit APK proposes, a fitness application based on lazy workouts or exercises for lazy people.

Exercises to do while lying in bed

The JustFit Android app is a sports, health, and wellness app offering a customized training program for those who want to get in shape, gain muscle or lose weight with little effort. Most of their exercises are designed to be done on a yoga mat, on the couch, or even lying in bed.

After you download JustFit for free, all you have to do is fill out a short form to let the system design a customized workout for your individual needs, requirements, and goals. Users are expected to perform a daily quick training routine, and visible results can be obtained within two months. Each exercise is complemented with explanatory videos showing the correct techniques and a stopwatch.

Lose weight and gain muscle without equipment.

Undoubtedly, the concept behind this app is interesting. However, many of its contents require a subscription. But the most worrying aspect is that it promises us something that we could hardly achieve even if we trained hard in a gym every day with a strict diet. Therefore, it seems very unlikely that we can achieve our physical goals by working out while lying in bed. But it is better than doing nothing at all.

Requirements and additional information:

• Minimum operating system requirements: Android 5.0.
• Offers in-app purchases.