Work out at home with your phone
If today is the day we finally decide to start getting in shape, this app will become our best friend. Through its functions, we will be able to transform our house into a gym and start losing weight today.
Stay motivated to train every day
If we want to workout at home and do not know where to start, then, downloading the Kompanion APK file is an excellent first step. This tool offers us customized sports routines so that we can lose weight and get in shape by training for only about 30 minutes each day.
A training routine based on your fitness history, your current needs, and of course, your goals for the future and your unique physiology
The first thing we will have to do is create an account, indicating our physical characteristics, our objectives, and the days we want to train. The system will use that information to provide us with a customized plan that fits our needs and abilities.
In the main menu, we will see a list of entire training and lots of exercises. The training is sorted by difficulty, duration, and the part of the body to work on. On the other hand, each exercise is described with instructions, videos, and a stopwatch, so that we can follow the workouts as if we had a personal trainer.
It can help anyone achieve the best version of themselves.
If we want to workout at home to get in shape or lose weight by training just half an hour a day, this is our app. Also, we will not need equipment, as we will train with our own body weight. And it is compatible with Google Fit, letting us keep complete control of our daily activity.
Requirements and additional information:
- Minimum operating system requirements: Android 4.1.
- Offers in-app purchases.
- Instructions to install XAPKs on Android
Almudena Galán
With a degree in Law and Journalism, I specialized in criminology and cultural journalism. Mobile apps, especially Android apps, are one of my great passions. I have been testing dozens of apps every day for over six years now, discovering all...
Manuel Sánchez