Monitor your diet and exercise to reach your targets
Your mobile phone can be of great help to keep a healthy diet thanks to apps like Lifesum. With this app you can keep a detailed log of what you eat and your workout, helping you out if you want to improve your lifestyle.
Follow the evolution of your physical condition in detail.
How it works?
How the app works is based on following certain guidelines, including the following:
- Create a profile and establish your target.
- Register what you eat by using the barcode scanner.
- Record your workouts and their length.
- Take a look around the Life circle that tells you how profitable your day has been.
- Monitor your progress with charts and summaries.
This is the ideal app to combine diet and exercise. Nevertheless, it allows us to import data to other health and fitness apps, such as Google Fit, Runkeeper or Fitbit.
Requirements and additional information:
- Minimum operating system requirements: Android 10.0.
- Offers in-app purchases.
- Instructions to install XAPKs on Android
Elies Guzmán
With a degree in History, and later, in Documentation, I have over a decade of experience testing and writing about apps: reviews, guides, articles, news, tricks, and more. They have been countless, especially on Android, an operating system...
Antony Peel