Relaxing activities that promote restful sleep
Sometimes your body simply asks you to stop, but that is not always easy after a day of stress, worries, and rush.
This title has been specially designed for all those people who suffer from sleeping problems and compiles several resources that invite you to disconnect, relax, and (finally) enjoy that much needed restful sleep.
You will only need 15 minutes playing to fall asleep
Loóna is a fantastic health and wellness app that helps you sleep better. The goal is to put you in the right frame of mind for sleep.
The first app that allows you to quickly disconnect from a long and stressful day and get ready for sleep.
In other words, this tool helps you go to bed calm, relaxed, and less stressed. And, for that, it offers several resources through daily guided sessions:
- Relaxing escapades, where you will color a scenario while enjoying quiet music and reflections that induce calm and serenity.
- Original relaxing music for every mood.
- Surrounding stories with sound effects.
When you download the APK file you will not find just another sleep app or a series of techniques, but a tool that helps you stay calm during the day and prepares you emotionally to sleep at night. The result is extraordinary. However, you can only try a few sessions for free. If you like it and it works for you, we will need to subscribe to one of the available plans.
Requirements and additional information:
- Minimum operating system requirements: Android 8.0.
- Offers in-app purchases.
With a degree in Law and Journalism, I specialized in criminology and cultural journalism. Mobile apps, especially Android apps, are one of my great passions. I have been testing dozens of apps every day for over six years now, discovering all...
Susana Arjona