Lose weight by training at home
If we have decided to get in shape, define our body lines, or lose weight, we will need a plan and a way to stay motivated. Downloading the APK file of this tool lets us access a free personalized training program with various levels of difficulty to lose weight by exercising at home.
The gym at home
NoxFit is an app that transforms our home into a gym. To use it, we will only have to create a profile introducing our physical characteristics and our objectives.
The system will use this information to create exercise routines adapted to our level and goals. Each program is divided into 30 days. Within each day, we will see the series of exercises to perform and the time it will take. Also, it includes days off and articles with interesting information related to our objective.
Fast and effective plans for men and women to lose weight in 30 days at home.
Each exercise is accompanied by detailed explanations and animations. In this way, we can perform the exercises with the proper technique in the same way as if we were training with a personal trainer.
When we start doing the daily routine, we are guided at all times by voices, sounds, and videos. However, if we stop the training halfway, the app will resort to emotional stimulation to end the session.
If we want to train at home without spending money on trainers or equipment, this app can be a great start. Also, it includes other features, such as notifications to remind us to drink water, tips for a healthier lifestyle, calorie-burn records, step counters, and daily activity monitoring.
Requirements and additional information:
- Minimum operating system requirements: Android 5.0.
- Instructions to install XAPKs on Android
With a degree in Law and Journalism, I specialized in criminology and cultural journalism. Mobile apps, especially Android apps, are one of my great passions. I have been testing dozens of apps every day for over six years now, discovering all...
Manuel Sánchez