A chatbot that can help with anxiety
Today, mental illnesses such as anxiety, depression, and stress are unfortunately commonplace. Dealing with them takes time and therapy. However, if you can't afford to go to a mental health professional or need immediate help, download the APK file of this app and have a conversation with the chatbot, a pocket therapist.
Conversations with an AI to improve your mental health
Youper is a mental health app that works through a chatbot. After creating our profile, you can talk with the system's artificial intelligence, which offers a series of exercises and mechanisms to deal with anxiety, stress, depression, and other mental issues.
Do you want to feel more motivated, confident, and happy? Do you want to get rid of stress, anxiety, and depression?
The platform is divided into several sections. On the one hand, you find content that the app recommends based on the data you have provided and the tests you have completed. On the other, the interface offers several topics to talk about, such as problem-solving or anxiety crises.
It also has several audios, meditation guides, and therapeutic exercises. You will also find a section with your progress over time, a summary in your records, and your history. And you can even link your mindfulness sessions with Google Fit to facilitate self-help and self-care.
An artificial intelligence therapy platform that supports your mental health anytime, anywhere.
Sometimes, all it takes is for someone to listen to you to make us feel better. And you will always find that in this application developed by doctors and therapists that is private, affordable, and always available.
Requirements and additional information:
- Minimum operating system requirements: Android 7.0.
- Offers in-app purchases.
![Almudena Galán](https://imag.malavida.com/autores/almudena-galan.jpg)
With a degree in Law and Journalism, I specialized in criminology and cultural journalism. Mobile apps, especially Android apps, are one of my great passions. I have been testing dozens of apps every day for over six years now, discovering all...
![Susana Arjona](https://imag.malavida.com/autores/susana-arjona.jpg)
Susana Arjona